Sports Injury Recovery Massage Singapore

Sports Injury Recovery Treatment Singapore | Best Places For Sports Massage in Singapore

Sports injury physiotherapy provides faster relief from pain. Our sports physio specialist in Singapore offers physiotherapy treatment for sports injuries. … For more serious injuries, physiotherapy may actually be a part of the recovery process.

If you are looking for a sports massage or deep tissue massage in Singapore, for injuries, repetitive stress, poor posture, spine and body alignment; contact Zen Room to Book an Appointment today! 

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“Sports massage is actually a type of deep tissue massage that is targeted at helping recovery after sports or preventing sports injuries. Zen Room Therapy is the best place to get a sports massage in Singapore.

How long does it take to recover from a sports massage?
It’s usually recommended that you wait approximately 24 hours to exercise after a massage.
 
Does sports massage help recovery?
Deep Tissue Massage Treatment that targets muscles affecting the movement of joints. Increased tissue permeability – Deep massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourage the muscles to take up oxygen and nutrients which help them recover quicker.