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Knock-kneed & bow-legged refers to a condition in which a person’s legs appear bowed. Physical therapy also plays an important role. Bow legs are common in babies due to the confined space inside the womb … or customized orthotic devices, footwear modifications, and physical therapy. Bowing of the lower leg in infants who are developing normally usually resolves by 2 years of age.
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Sports massage is a tool that physiotherapists in Singapore use to aid in recovery and injury prevention. The aim of a deep tissue sports massage is to reduce muscle tension, promote blood flow to the muscle to remove lactic acid waste, tackle nagging pain, and speed up muscle recovery.
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Bowed Legs, or Genu Varum, is a structural deformity of the lower limbs … Physical therapy may be helpful post-surgery to regain strength.
Knock Knees – Corrective Exercises and Treatment for Genu Valgum.
For most people with genu valgum, exercise can help realign and stabilize their knees. Your doctor or physical therapist can evaluate your gait and suggest exercises designed to strengthen your leg, hip, and thigh muscles. Specific stretches may also be useful in relieving symptoms.