Sports Massage for Neck Strain or Injury – Sports Recovery Massage Singapore
Are you looking for Sports Massage for Neck?
Have you ever felt severe neck pain, neck strain and perhaps even stiff neck, after prolonged hours working on the computer? Did you strain your neck during sports? Perhaps you might not even realised that you might have a prolonged neck injury.
Myofascial Release Therapy for Neck (Sports Massage Singapore)
You might want to try out our Myofascial Release Therapy for Neck after watching this video
How can we Release or Relieve Neck Pain & Stiffness?
Nobody likes to suffer for neck stiffness or pain. Here are the various ways that you can ease or get some pain relief from your neck pain and stiffness.
Neck Pain Relief Solution
How can we Release or Relieve Neck Pain & Stiffness? Myofascial Release Therapy for Neck for Instant Pain Release @ Zen Room Therapy.
- Applying a heat pack or cold compress on the neck.
- Neck exercises
- Using a supportive pillow
- Gentle massage therapy
- Topical ointments and analgesic gels